Recipe

Pearl Millet (Bajra) – The Power Grain of Traditional India

Pearl Millet, popularly known as Bajra, is one of the oldest and most powerful grains consumed in India. At MilletMithila, we offer premium-quality Pearl Millet that is traditionally grown and carefully processed to preserve its rich nutrition and authentic taste. This hardy, climate-resilient grain is known for its energy-boosting and strengthening properties and has been a staple in traditional diets for centuries. Rich in iron, magnesium, and dietary fiber, Pearl Millet supports hemoglobin levels, heart health, and diabetes management, while keeping you full longer and aiding weight control. Naturally gluten-free and easy to digest, it can be enjoyed in a variety of ways, including traditional bajra roti and bhakri, healthy khichdi and pulao, nutritious porridges, and even bajra dosa, idli, and upma. At MilletMithila, we prioritize purity, freshness, and nutrition in every grain: our Pearl Millet is 100% natural and unpolished, grown without chemicals, sourced directly from Mithila farmers, and hygienically cleaned and packed. Incorporate Pearl Millet into your daily meals and strengthen your diet naturally with the power of traditional nutrition and the quality you can trust—choose MilletMithila Pearl Millet, for stronger grains and a healthier life.

Ingredients

For 4 Serves
Vegetable Oil 1 tbsp
Onion 1
Garlic Cloves 2
Fresh Ginger Root 30 g
Curry Powder 1 tbsp
Thyme Sprigs 2
Scotch Bonnet Chillies 1
Bananas 2
Lime 1/2

Available in our store

Barnyard Millet

150.00  GST

Barnyard Millet

160.00  GST

Barnyard Millet

130.00  GST

Browntop Millet

180.00  GST

Browntop Millet

200.00  GST

Browntop Millet

210.00  GST

Finger Millet

70.00  GST

Finger Millet

100.00  GST

Step 1

Wash & Soak

Rinse Pearl Millet thoroughly 2–3 times in clean water to remove dust and impurities. Soak the grains in enough water for 6–8 hours or overnight. Soaking softens the grains, improves digestibility, reduces cooking time, and helps retain nutrients. For quicker preparation, you can soak in warm water for 2–3 hours, but overnight soaking is ideal for best results.

Step 2

Cook & Serve

Drain the soaked Pearl Millet and transfer it to a cooking pot. Add 2½ cups of water for every 1 cup of millet. You can either pressure cook for 3–4 whistles or cook in an open pot over medium heat for 20–25 minutes, stirring occasionally to prevent sticking. Once cooked, allow it to rest for a few minutes, then fluff gently with a fork. The cooked millet can be served as a wholesome rice alternative, used in khichdi, porridge, or incorporated into roti, bhakri, dosa, or upma for a nutritious and hearty meal.

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